Prevent migraines

We are an online community that offer support, discussion and even some light-hearted humour, to people battling migraine across the globe.

Looking for alternatives to medications? These natural vestibular migraine treatments have evidence to be effective at lessening symptoms of vertigo, dizziness, and light sensitivity.

Migraine is a whole-body disease! Thank you @headachepolicy for the new infographic.

This is the one thing I do every day to prevent migraines. It's perfectly natural, and it REALLY WORKS. #migraine #migraines #natural #prevention #relief

All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.

The migraine diet is based on over 25 years of scientific research and outlines the specific foods you need to eat and avoid to prevent headaches.

Migraine remedies that actually work are hard to come by. We asked actual neurologists to tell us how they find relief for their migraine headaches and what you can do to prevent them from returning as frequently depending on your migraine type.

Fast Migraine Relief by Avoiding These 6 Foods! Are you aware of 6 simple foods to avoid during migraine to help reduce your migraine triggers and migraine symptoms? These foods are common migraine triggers and are foods you should avoid. Migraine Food Diary.

Five million migraine sufferers have at least one attack monthly. If you're one of them, you should know about the supplement that not only reduces inflammation, but has also been shown to boost the release of serotonin and dopamine — “feel good chemicals” that help prevent migraines...