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Pyramid workout

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A must-have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the eight key exercises to give you a strong, healthy, toned set of legs. Designed in great detail to highlight the muscle groups used in each exercise, this is also a co-ed chart, so half of the images feature female figures! From the world leader in professional workout charts, Bruce Algra's Fitnus Corp. - seen on the walls of better…

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This is one 60 Minute 1-on-1 Personal Training Session when traveling to me in person here in Jacksonville, Florida off of Chaffee Rd. ✔ Personal Training Session catered to your goals, needs, and abilities in the allotted time frame. ✔ Hands on experience to help ensure correct form, challenging you to your limits, and getting a great workout in. ✔ Fits your goals (weight loss, recomposition, lean muscle building) ✔ Located in Jacksonville, Florida. ✔ Track Progress and Keep you accountable…

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This is eight 60 Minute 1-on-1 Personal Training Session when traveling to me in person here in Jacksonville, Florida off of Chaffee Rd. ✔ Personal Training Session catered to your goals, needs, and abilities in the allotted time frame. ✔ Hands on experience to help ensure correct form, challenging you to your limits, and getting a great workout in. ✔ Fits your goals (weight loss, recomposition, lean muscle building) ✔ Located in Jacksonville, Florida. ✔ Track Progress and Keep you…

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Indo board The Indo Original with Roller is great for Sports Training, Rehab and Therapy by promoting core balance training and core stability training on a unique balance training device used by professional athletes worldwide. The basic goal of the Indo Board Balance Trainer is to ride as long as possible while keeping the deck from touching the ground. This product was designed to enable the rider to have hours of fun while exercising the core muscles involved in sports and everyday life…

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