Qi deficiency

Qi – The Vitality of Life Chinese philosophers and thinkers of all times, have engaged with the concept of Qi, right from the beginning of Chinese civilisation up to our modern times. It is the vital energy that circulates throughout the universe. It fills the air we breathe, it’s the constituent parts and nutrients contained […]

The Ultimate Guide to Managing Spleen Qi Deficiency Through Diet, Recipes, and Lifestyle advice. By Dr Paul Carter.

Spleen Qi Deficiency is a very common imbalance in Chinese Medicine. This article explains what that means, and what to do about it. It offers lifestyle suggestions as well as food choices, while giving an extensive overview of the theory attached from TCM.

Learn about these 10 Chinese superfoods that have been consumed daily in meals and as part of Traditional Chinese Medicine for thousands of years.

WHAT IS QI?: Qi is the term used in Traditional Chinese Medicine to describe...

This article give a brief overview of how food choices impact our internal environment. Dampness and Dryness are explored from a TCM perspective.

“Blood is the energetic of repose, receptivity, and relaxation. Blood is the absence of tension; it is rest, nourishment, and cycles of movement; it is absence of goals, the easy acknowledgement of what has already been accomplished. Blood is soft, moistening, and allows for recognition of self-worth.” According to Chinese Medicine, Blood is one of the Five Vital Substances of life. The Yin to Qi’s Yang, Blood anchors and nourishes the more active, novel, and striving nature of our being…

easy golden milk latte using @sarifoodscompany turmeric powder ✨ all you need to do is blend these ingredients 👉🏼 -1 cup almond milk heated…

Spleen

Chinese medicine, TCM, menopause, climacteric, menopause transition, menstrual cease, menopause process, menopause development, menopause causes, menopause problem, hot flash, menopause onset, kidney system, female reproductive functions, tian-gui, yin yang imbalance, kidney deficiency, essence depletion, menopause disharmonies, kidney and liver, internal organ disharmony, kidney and heart, five element theory, kidney and lung, kidney and spleen, menopause pathology, yin deficiency…