Quick yoga

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A CLASS FOR EVERY BODY! Whether you're an experienced yogi or you've just taken the leap of faith to start your yoga practice, there is something for you on Holy Yoga TV! Our classes include advanced flows, chair practices to help you feel secure in your stability, restorative practice to help you unwind your body and mind, and much more!

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Check out this quick and simple 10 minute morning yoga routine you can practice everyday to wake up and start your day right!

Here is a simple 10 minute yoga routine for beginners. This routine gives you a nice stretch and a clear mind for an anytime of the day quick reset. Perfect for first time yoga starters and even better for bed yoga.

The perfect 20 minute yoga routine for beginners that tones, improves flexibility, and develops a strong foundation of some of the most essential poses.