Self care station at work

Practicing self care at work is crucial to maintain a good balance and these 3 ideas will help you accomplish that #selfcare #worklifebalance

Is your work routine taking a toll on your mental health? Try these workplace self-care activities to recharge during the day. Pin this for stress-relieving self-care ideas you can apply right at your desk!

Self-care at work can improve your well-being, help establish a healthy work-life balance and support you in building a successful long-term career.

While we’re becoming increasingly aware of the importance of self care in our daily lives, it’s not always true to say that that knowledge is carried over to the workplace. These tips for practicing self care at work are positive, proactive places to start.

Many of us spend a lot of time at work, so self care should be a part of our routine during our days at the office. Below are five ways to easily practice taking care of yourself with even the busiest work schedule. | Life & Advice | Office Advice | Career Advice | Self Care | Wonder Forest

This DIY self-care jar is the perfect way to spice up your self-care life! Create your own jar and fill it with some of these 100 self-care jar ideas!

When the back to school season hits, many teachers quickly forget about the importance of taking care of themselves. Educators are SO BUSY getting their classroom ready, creating routines, thinking about schedules, new curriculum, old curriculum, standards, data..... All of that back to school brain busyness results in personal care getting put on the back burner. So, this is just a friendly reminder that it is okay to make yourself a priority. It isn't selfish to love yourself, take care of…

A US teacher has created a 'Take what you need' station for her students, generously supplying the young adults with tampons, deodorant, lotion and snacks.