Self Defense

it was 2am and i couldn't sleep.well this picture was planned for some time now.aim for this spots and your opponent will go down before you do. Weakpoints of the human body

4129 votes and 101874 views on Imgur: The magic of the Internet

Are you one of those women who like to be spotless and look careless at the same time? If you don’t have a place for panic while everyday situations are in the way between you and t=your...

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)