Selfcare when sick

Being sick is never fun. I've outlined some of the best ways to look after yourself in times of need. For more self-care tips, I've created a checklist that will assist you with sleep, meditation, vision and productivity. Download it for FREE here: https://www.eqminds.com/opt-in-1ac52670-4a1a-480c-af91-5afbcbff1a0a

It's official: both MR N and I are sick. It started Friday night and whether it's a cold or flu, it's buried its claws into us. For MR N, it's settled into his chest and he keeps coughing. For me, it's a head thing. I have a constant headache, my ear pain is severe and head feels like it weighs 1,000 pounds. What do you do when you're sick? For us, we snuggle on the love seat and watch either Spring Training baseball or college hoops. We have to work as we can't afford to take off a few days…

A collection of (winter) sick day supplies (inspired by a day of cuddling up on the sofa drinking Lemsip and binging Netflix)

Sick of feeling unwell and sick? Here are 10 home remedies to get over a cold fast, get over a flu fast and help you feel better sooner! When it comes to getting better and recovering from illness these top tips are helpful for you health and wellness.

🧷Some Selfcare ideas to practice when you feel stress ▪️Practicing self-care does not mean you are choosing yourself over your loved one. ▪️It means that you are simply being mindful of your own needs, so you are better able to support the people you care about. ▪️When you take care of yourself and are not stressed, you are better able to meet the needs of others. ▪️So take your time to love yourself first...😊

Here are my 6 health care tips for when you are feeling under the weather 🍵 - #herbalremedies #herbaltea #herbal #drinkwater #medicine #healthyfood #healthymeals #selfcare #selfcaretips #sickness #illness #recovery

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Things to do when your sick!! So helpful!

What to do after getting over an illness to get back to normal? Sick day reset routine |

#myfirstshuffle #sickday #sick #today I’m sick

Sick days call for self-care. 🤒🥰🤍🤧 #selfcare #selfcaremoodboard #selfcaredays #sickdays

It's important to take a sick day occasionally, however, sometimes you have to power through your cold symptoms and get things done. Here's some tips on how to survive a cold when you don't have time to be sick.

#sick#sickday#sick