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Shadow boxing workout

Discover Pinterest’s 10 best ideas and inspiration for Shadow boxing workout. Get inspired and try out new things.
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FightCamp | Join The Best Boxing Workouts At Home

FightCamp delivers the most exhilarating and effective form of home fitness through interactive boxing workouts, streamed to your device on demand.

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Adding pivots into our boxing combinations. Taking advantage of all 10 rounds we have and getting in as many combinations as possible!!
Conditioning is notoriously thought of as a "pick a single machine & stay there for 30 minutes" - making most people dread it if they even plan on it. 💡Instead, Try putting together a few movements that you enjoy doing, (can even be lifts) sneak in 1 or 2 pieces that get your HR to 🚀 & turn up the intensity ! 🎥 Follow the format shown, make your conditioning fun & take your performance to the next level 💫 #barbellgym #boxing #hiittrainingworkouts #hiitcardio #barbellapparel #ATHLETEME
shadow boxing workout
KICKBOXING TRAINING IS A 
#FULLBODYWORKOUT