Shot Put

August 5, 2016 - August 21, 2016 - The 2016 Summer Olympic Games take place in Rio de Janeiro. infographic

Shot Put Athlete at the Olympic Trials Get premium, high resolution news photos at Getty Images

Stylised illustration of a shot putter. Grouped and layered for ease of use. Download includes EPS8 vector file and hi-res jpeg.

While the rotational technique is an outstanding way to propel a shot put a great distance, it’s not for everyone. Coach Jim Aikens also teaches the glide technique to his athletes because it is an easier technique for them to master, and helps them develop a good finish on the ball. In this article, he breaks down this technique into individual drills, complete with explanations and videos.

The shot put is one of many events held during a track and field competition. The winner of the event is the athlete who has put or pushed the shot the farthest. Because distance is the main factor in determining the winner, precise measurements are required. To ensure measurement accuracy from one track and field ...

Can you see a basic shot put release error?

You probably won't become an Olympic-level shot putter overnight. However, with a few changes to your technique and training routine, you could add distance to your throw quickly. Shot putters throw in one of two ways — rotational or linear. The linear, or "glide," style is much more common and easier to ...

Ten of the most common errors young athletes make when they are shot putting. Click on the link to find out what they are.

The shot put has been an Olympic event since the first modern olympics in 1896 in Rome. It’s a sport that requires technique as well as strength, and changes in throwing style have since led to significant gains in the power of the thrower and the distances achieved.

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