Side angle pose

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Utthita Parsvakonasana (Extended Side Angle Pose) is all about the extension: in your arms, your legs, and your stance. Extended Side Angle Pose basics · Strengthens your core, including your abdominals and back muscles. • Stretches and strengthens around your shoulder joints. Strengthens the front of your hips (hip flexor), shins, buttocks (glutes), inner thighs (adductor and groin), and ankle. Image Credits To Respective Owners 🙏 Utthita Parsvakonasana, Begginers Yoga, 15 Minute Morning Yoga, Flexibility Tips, Side Angle Pose, Stretching Flexibility, Side Angle, Gymnastics Poses, Daily Yoga Workout

Utthita Parsvakonasana (Extended Side Angle Pose) is all about the extension: in your arms, your legs, and your stance. Extended Side Angle Pose basics · Strengthens your core, including your abdominals and back muscles. • Stretches and strengthens around your shoulder joints. Strengthens the front of your hips (hip flexor), shins, buttocks (glutes), inner thighs (adductor and groin), and ankle. Image Credits To Respective Owners 🙏

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