Sinus drainage massage

Try this simple 1 minute sinus drainage massage for your face if you are having a stuffy or clogged nose.-------SUBSCRIBE TO MY CHANNEL----- Let's connect on...

This doc-approved method is easy to do and, as I discovered this morning, surprisingly effective. Cold and flu season is upon us (along with 'rona) so there's a good chance you or someone you know is feeling pretty stuffed up right now. While this technique is not a substitute for actual medicine and you should also see a doctor if things feel serious, this drainage technique should help quite a bit.

Instructions on to perform at home facial lymphatic massage using key face meridian points.

If your sinuses have been blocked and it's driving you crazy, here's a quick way to use pressure points to relieve sinus pressure instantly and get

Congestion from sinus pressure, allergy congestion, or even cold symptoms can be annoying and linger on way too long. Your lymphatic system plays a crucial r...

Sinus massage can stimulate blood flow and get the fluids moving. It only takes a very light touch to promote sinus drainage and relieve pressure.

Lionela Torriero, Energy Alchemist ✨ on Instagram: "Sinus drainage massage can be a game-changer for relieving congestion and tension in the face! 🌬️✨ By gently massaging pressure points, you can improve sinus flow, reduce headaches, and clear mucus buildup—perfect for allergy or cold season. Try it as part of your self-care routine to breathe easier and feel lighter! 🌸💆‍♀️ #HolisticHealth Disclaimer: This content is not medical advice. Please consult your doctor when making any changes…

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Because everyone's been hit with the sniffles at least three times this year.

Massage back of neck to clear sinuses

James Moore on Instagram: "Massage around the nose and face can help relieve sinus pressure by promoting drainage, reducing inflammation, and stimulating circulation. Here’s how it works: 1. Encourages Sinus Drainage • Gentle pressure and massage techniques can help stimulate the movement of mucus in the sinus cavities, allowing it to drain more effectively. This reduces congestion and pressure buildup. 2. Increases Circulation • Massage boosts blood flow to the area, which helps…

Bama Kim on Instagram: "Relieve sinus pressure, congestion, and facial tension naturally with this simple massage! 💆‍♀️ ✨ How to do it:
1️⃣ Apply your face cream morning & night.
2️⃣ Place your thumbs under your cheekbones, press gently, and slide toward your ears.
3️⃣ At the same time, pull your ears outward.
🕒 Repeat for 30 seconds on both sides. Benefits of Sinus Massage 1️⃣ Relieves Sinus Pressure: * Reduces discomfort caused by congestion and inflammation in the sinuses. 2️⃣ Eases…

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How to Clear Your Sinuses in - Seconds Using Nothing but Your Fingers by Mihad Mihad | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

241K views · 3.6K likes | James Moore on Instagram: "GARLIC SINUS DRAINAGE? Try this simple massage technique out instead! The massage pressure increases blood flow to the sinus muscles, allowing mucus and pressure to release! FOLLOW TO BE WELL! #allergies #viral Cc dr remix tt"

5,902 likes, 65 comments - runeabo on June 26, 2024: "How drain your sinuses naturally. Learn that its swollen lymph nodes that blocks normal sinus drainage and how to drain 3 different nodes. If you want to learn more i also have a free eBook in my bio about sinus drainage. #sinus #drainage #naturalpainrelief #painfree #healthtips #selfhelp #selfcare #lymphaticdrainage #lymph #runeåbø #health #pain".

Three relaxing steps to cold and flu relief inspired by the “Get Well Swoon” steam and acupressure facial at Brooklyn’s Tres Belle Spa.

A particularly lovely sensation if you're feeling blocked up.