Song workouts

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No excuses on this one - it's only 3 minutes! One song workout routine to Ariana Grande's Seven Rings. Get in an awesome leg workout in 3 minutes! All the details, plus a video at fitnessista.com  #FitnessWorkoutRoutine #AtHomeWorkout #WorkoutsForWomen Music Workouts Routines, One Song Workout, Cheer Training, Song Workouts, Song Workout, Lower Body Workout Routine, Group Workouts, Pump Workout, No Excuses Workout

This is a one-song leg workout to Ariana Grande’s song, “Seven Rings.” Get a nice leg burn at home in 3 minutes. All you need is a dumbbell or kettlebell (or use your own bodyweight). Hi friends! I’m so excited for today’s post! This is something I’ve been scheming for a while, but wanted to…

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Marie A. Serrano