Squat and ab challenge
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Print it out and put it on your fridge or somewhere you pass by often. Do this 30-day squat challenge for strong legs and toned glutes.
8fit saved to 8fit Workouts
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Connie Gibbons saved to exercise
Ab And Squat Challenge Printable Graphics https://nomadedigital.net/ab-and-squat-challenge-printable-graphics/
Nomaden saved to calendar example
Join me for my Guns, Buns, Abs 30 Day Challenge! It's going to be tough, but it will all be worth it in the end!!! Thanks to my #TIUSisters for the inspiration!
Waisei Gal saved to Circuits
This is the biggest challenge we’ve EVER done. I’m personally committing to doing 100 reps of a unique ab exercise every single day, for 30 days. And guess what? I’m...
Blogilates saved to Ab & Oblique Workouts
Welcome to your next torture workout session. This strength workout is designed to tone up in all the right places – your legs, your butt, your abs and your arms. It’s a great workout …
Annie Minges saved to Workouts