Start running

Want to start running, but feeling overwhelmed? Find a complete guide to jogging for beginners including a free run/walk plan to get started!

Want to start running? Check out this beginner training plan! It’s a 12 week run-walk plan that will help you build up to being able to run consistently. Great for anyone who wants a training schedule to start running.

Are you a mom who wants to learn how to start running? It's more difficult with young kids but with these tips anyone can be a runner!

If you are looking to begin your running journey, you may be wondering how to start running...

This 30 Day Running Challenge for Beginners will help you increase endurance and fitness over the month to start running with ease.

How many times have you planned to start or restart a healthy running habit, but struggle get going or keep it up? #running #jogging #healthylifestyle #fitness #exercise #healthyhabits #thecuriousdig #runninghabit #womensfitness #runningoutdoors

It’s the perfect amount of running to keep you going every day without getting burned out. That's why so many people swear by running 2 miles a day.

Running isn’t just for athletes. If you have the right shoes, energy, and patience here are seven tips to keep in mind.

Ready to run your first 5K? Have you tried a Couch to 5K program? I’ll be honest—when I first started running, my main goal wasn’t to hit a certain distance or pace. I was simply looking for time to listen to music, dive into a Bible study, or soak in some inspiration. Running became a space where I could reflect and unwind, and eventually, it became one of my favorite parts of the day