Stevia

Background info on the stevia plant, growing stevia from seed or starts, harvesting and using stevia leaves and making stevia extracts.

Stevia is a super easy to grow plant that you can use as a natural sweetener. You just need to be a little careful with it as it's sensitive.

Whether you're diabetic or just looking for a natural alternative to white sugar, saccharin or aspartame, stevia is a good choice.

Is stevia bad for you? As you know, the transition to real food is a journey. It doesn't happen overnight. There are bumps in the road. It's a learning process. One bump in my road toward healing? Stevia. I'll be honest... I previously used stevia with abandon, before I came to the conclusion that stevia does not support health. I added stevia to sweeten my tea and I occasionally I used it in desserts or baking, like my Coconut Flour and Stevia Zucchini Muffins. I found that stevia was very…

Sometimes you just need a little bit of sweet, but you could do without the extra calories. Artificial sweeteners contain some pretty scary stuff, and they taste downright horrible. Stevia is different. It's a simple

Using stevia instead of sugar to make some of my favorite indulgences is one way I can enjoy my favorite desserts without ruining my health.

13 · Love Liquid Stevia Drops but don't love the price? Here's how to make your own Liquid Stevia and save a ton of money!

This Stevia Simple Syrup is super easy to make. It's a great no calorie substitute for simple syrup in cocktials, mocktails and coffee!

Sometimes you just need a little bit of sweet, but you could do without the extra calories. Artificial sweeteners contain some pretty scary stuff, and they taste downright horrible. Stevia is different. It's a simple

Alternatives to Sugar: Stevia vs Erythritol Sugar is often used generically to describe any sweet-tasting, soluble carbohydrate used mainly for enhancing