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Stretching

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Your hamstrings, the muscles that make up the back of your thighs, can easily get tight after a bit of strenuous exercise. Stretching your hamstrings before and after working out helps alleviate pain and tightness. Back pain sufferers and...

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60 day guarantee Features IMPROVE FLEXIBILITY Stretch every muscle group to improve flexibility and minimize the risk of injury with effective stretches that require no special equipment TARGET TENSE MUSCLES Includes stretching exercises that target every area of the body for relieving tense, sore muscles 52 FULL-COLOR EXERCISES Features real images to make achieving the correct position and movement easy PREMIUM WALL POSTER The large, colorful poster is perfect for the home gym, studio…

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【Multi-level Design & 3 Gear Adjustment】The back spine stretcher has 3 adjustable settings for use by any age or ability, very useful for lumbar back pain relief. You can fix the back stretching device at the most comfortable level for easy stretching and effective pain relief. The higher the back strecher lifts the stronger stretch you will get.【Relive Pain Effectively & Improved Posture】Basing on ergonomics concept, the contour of the lumbar back stretcher is in standard body curve to…

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