Back to bones! Check out all the ways you can have strong, healthy bones at any age!A true bone-building, box office blockbuster wouldn’t be complete without our crowd-pleasing co-stars, vitamins D and K.D and K FTW!Vitamin D3 is one of the most useful nutritional tools we have at our disposal for improving overall bon
With Halloween coming up, let’s talk about bones. Let’s talk about your bones, in particular, and what it takes to keep those bones healthy and strong at any age!Contrary to popular belief, building strong bones isn’t just about the calcium. Antithetical to celebrity advertisements promoting dairy milk for strong bones
In the US, there are around 60 million surgeries every single year. And the average person is expected to have over 9 surgeries in their lifetime! Since it seems it is almost inevitable that we'll have surgery at some point, wouldn't you want to learn how to build stronger bones and tissues after the surgery is complete?! In this article, we talk about the important nutrients to build strong bones, and to help the tissues heal…
Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. While it's important to build strong and healthy bones during childhood and adolescence, you can take steps during adulthood to protect bone health, too. The post Bone Health | The Secrets of Strong & Healthy Bones appeared first on jmexclusives.