Swimming drills

Enhance your swimming skills and speed with these effective swimming drills. Dive into the pool and discover the top drills to take your swimming to the next level.
Fitness, Triathlon, Aqua, How To Swim Faster, Swimming Pool Exercises, Swimming For Beginners, Swimming Drills, Swimming Benefits, Swim Technique

We've put together all our experience and the best from the internet and created a comprehensive guide to how to improve your freestyle swimming. BODY POSITION- the holy grail 1, Don’t drag. This is the most important element in swimming. Think of your body as a boat, and your arms and legs as the oars / propulsion.

Elisavet Paneri
Fitness, Swimming Technique Freestyle, Swimming Equipment, Swimming Drills, Freestyle Swimming, Sprint Triathlon Training, Swimming For Beginners, Swim Technique, Swim Practice Workouts

For many beginner swimmers, the flip turn is an elusive skill that seems impossible to master. While it does take a lot of practice, you can learn to flip turn if you put in the work during your workouts! Let’s break down what a good flip turn looks like, and a few drills you can

Valerie Gallegos