Swimming freestyle

The freestyle stroke is the fastest and most efficient swimming styles used in swimming competitions. Swimmers can learn how to master their breath.

1. Practise breathingIneffective breathing patterns hamper many novice swimmers, says Nuala Muir-Cochrane, head of swimming for David Lloyd Clubs. “The key thi

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-By Ayesha Rollinson Breathing technique is the key to swimming fast, swimming relaxed and your buoyancy. It is the single most important technical skill

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Learn how to get comfortable in the water and find a rhythm to your breathing, even through a stressful triathlon swim start.

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How To Breathe When Swimming - Lets face it, if you are a beginner lap swimmer, learning how to breathe face down can be kinda scary. I know from first hand experience. You have to first become comfortable with you face down, which can take some time. Don't expect it to feel natural - because it is not. But with practice and learning the proper techniques, you can conquer breathing swimming freestyle. Click here to learn all the tips you need to know how to breathe when swimming freestyle!

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