Take a nap
Discover Pinterest’s 10 best ideas and inspiration for Take a nap. Get inspired and try out new things.
An afternoon snooze can make you feel stronger, more creative, and less stressed. Here's six ways to power nap like a pro.
Stephaine Weldy saved to Quick Saves
Faire une sieste éloigne les maladies, permet d’avoir une meilleure mémoire, fait perdre du poids et bien plus encore
Dire qu’on va faire une sieste peut-être très mal perçu notamment dans les milieux professionnels. Voici pourquoi la sieste est, au contraire, essentielle..
Swamini Narayan saved to médecine naturelle
Napping doesn't mean you're lazy – it's good for your health and productivity. Check out these benefits of power naps and then get your midday zzzs.
D Gaynes saved to Intersting stuff
How to take a nap, and why you should. #nationalnappingday #naps #snooze.....Definitely a napper.:)
Melinda Jones-Merchant saved to Fit Alive&Well
Ready to take a nap? Make sure you know how to nap properly. There is no debating that naps are glorious. They can revitalize you, boost energy and productivity and set you on the right foot for the day. But did you know that there’s a right and wrong way to nap properly? Follow these tips to make the most out of your naps and to help ensure you’re refreshed and ready for anything.
Divorce in Good Company saved to Self-Care
If I could, I would probably sleep all day long.
Kasey Lugo saved to Story of My Life
Can't a doge get some shut-eye around here?
Abigail Snyder saved to DOGS
A recent study shows that it is ALWAYS an appropriate time to take a nap. Don't fight it 😁
Amy Donovan saved to Friggin Hysterical
Plus how to make sure it’s actually restful.
Ta-Ya Lee saved to Integrative Medicine