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Take a nap

Discover Pinterest’s 10 best ideas and inspiration for Take a nap. Get inspired and try out new things.
6 Types of Power Naps Sleep Experts Swear By | Yoga Journal
Saved from yogajournal.com

6 Types of Power Naps Sleep Experts Swear By

An afternoon snooze can make you feel stronger, more creative, and less stressed. Here's six ways to power nap like a pro.

Nap Benefits
Sleep Inertia
Body Clock
National Sleep Foundation
Napper
Yoga Journal
Dealing With Stress
Workout Regimen
Stephaine Weldy
Stephaine Weldy saved to Quick Saves
Faire une sieste éloigne les maladies, permet d’avoir une meilleure mémoire, fait perdre du poids et bien plus encore
Saved from santeplusmag.com

Faire une sieste éloigne les maladies, permet d’avoir une meilleure mémoire, fait perdre du poids et bien plus encore

Dire qu’on va faire une sieste peut-être très mal perçu notamment dans les milieux professionnels. Voici pourquoi la sieste est, au contraire, essentielle..

Power Nap
Brain Power
Take A Nap
Take That
Muy Simple
Boost Creativity
Back Fat
Improve Memory
Swamini NarayanS
Swamini Narayan saved to médecine naturelle
A study conducted at Georgetown University’s Center for Functional and Molecular Imaging found that while we rest, the right hemisphere (which is involved in creative tasks) is actually very busy chattering away to itself. Researchers theorize this might be the reason for napping’s ability to enhance creativity and learning, but so far this is still just speculation.
Saved from yurielkaim.com

7 Big Time Benefits of Power Naps (And How to Do It) | Yuri Elkaim

Napping doesn't mean you're lazy – it's good for your health and productivity. Check out these benefits of power naps and then get your midday zzzs.

Take Care Of Your Body
Take Care Of Yourself
Fitness Inspiration
Resident Assistant
Face Mapping
Ra Ideas
Take A Nap
College Life
College Dorm
D GaynesD
D Gaynes saved to Intersting stuff
How to take a nap, and why you should. #nationalnappingday #naps #snooze.....Definitely a napper.:)
Saved from society19.com

Naps: How to Nap and Why You Should - Society19

How to take a nap, and why you should. #nationalnappingday #naps #snooze.....Definitely a napper.:)

Health Tips
Health And Wellness
Health Fitness
Health And Beauty
Natural Wellness
Mental Health
College Living
College Life
College Bound
Melinda Jones-Merchant
Melinda Jones-Merchant saved to Fit Alive&Well
Ready to take a nap? Make sure you know how to nap properly. There is no debating that naps are glorious. They can revitalize you, boost energy and productivity and set you on the right foot for the day. But did you know that there’s a right and wrong way to nap properly? Follow these tips to make the most out of your naps and to help ensure you’re refreshed and ready for anything.
Saved from goodnightsleepsite.com

The right and wrong way to take a nap

Ready to take a nap? Make sure you know how to nap properly. There is no debating that naps are glorious. They can revitalize you, boost energy and productivity and set you on the right foot for the day. But did you know that there’s a right and wrong way to nap properly? Follow these tips to make the most out of your naps and to help ensure you’re refreshed and ready for anything.

Divorce Recovery
Divorce Advice
Need Sleep
Go To Sleep
I Take A Nap
Take That
Nap Day
Trouble Falling Asleep
Divorce in Good Company
Divorce in Good Company saved to Self-Care
26 Things Only Perpetually Tired People Will Understand literally every single last one of these describes my life. Every. Single. One.
Saved from buzzfeed.com

26 Things Only Perpetually Tired People Will Understand

If I could, I would probably sleep all day long.

Olivia Wilde
Tracy Anderson
Justin Bieber
Beyonce
I Take A Nap
Cardio Training
Clip Video
Getting Him Back
Make Me Smile
Kasey Lugo
Kasey Lugo saved to Story of My Life
…or just a good book. | Community Post: 16 Shiba Inus Who Are Just Trying To Take A Nap
Saved from buzzfeed.com

...or just a good book.

Can't a doge get some shut-eye around here?

Lovely Creatures
Dog Barking
Take A Nap
Shiba Inu
Doge
Fur Babies
Good Books
Dog Cat
Cats
Abigail SnyderA
Abigail Snyder saved to DOGS
A recent study shows that it is ALWAYS an appropriate time to take a nap. Don't fight it 😁
Saved from dumpaday.com

Morning Funny Memes 37 Pics

A recent study shows that it is ALWAYS an appropriate time to take a nap. Don't fight it 😁

Snarky
Sarcastic Quotes
Funny Quotes
Life Quotes
Funny Memes
Funny Sarcasm
Silly Jokes
Attitude Quotes
Witty
Amy Donovan
Amy Donovan saved to Friggin Hysterical
How to Take a Nap That’s Restful and Doesn’t Mess With Your Sleep | SELF
Saved from self.com

7 Tips for Taking a Nap That Won’t Mess With Your Sleep

Plus how to make sure it’s actually restful.

The School Run
Monthly Themes
Branding
Take A Nap
Happy Women
Sleep Mask
Cute Illustration
People Illustration
Word Art
Ta-Ya Lee
Ta-Ya Lee saved to Integrative Medicine
QUESTION: Should you call your mom? Always call you mom kids(parents in general really) | 16 Helpful Charts That Every Twenty something Needs
Saved from buzzfeed.com

QUESTION: Should you call your mom?

This goes for dad, too.

Vintage Funny Quotes
I Take A Nap
Twentysomething
Call Mom
Gif
Life Decisions
Love My Kids
Flow Chart
Waiting In Line
Erin Prince
Erin Prince saved to Life & future stuff

Watch popular Take a nap videos

Little Harlie taking a nap.
The sofa isn’t complete without accent pillows. They are the best home accent because they do double duty. They make your seat more stylish and comfortable, too. Pick out colors that complement your space, and add a mix of solids and patterns. They come in handy when you need some more support or just want to take a nap.
If want a little bit of extra energy when you hit that afternoon slump, then it might be time to take a nap. But the the question is, how long should I nap? Nap | Nap Time | Sleep #nap #naptime #sleep #snooze #napping #tired #relax