Tea health benefits

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thefreudianiceberg: Green Tea Frapp Recipe

If you love tea as much as us, you’re probably already aware of its various health benefits. Not only is it delicious, but studies show tea has numerous health benefits like aiding in digestion, improving immunity, increasing alertness, and protecting the brain from degeneration. It’s also an excellent alternative for those who don’t want or…

There's always time for tea, right? I know I've mentioned this a few times but have never I really delved into my love (addiction, obsession) with tea, and so as the next in my Healthy Reboot series I wanted to share a little with you about how I integrate tea into my day, and how it makes me