Tennis workouts

Boost your tennis performance with these effective workouts. Enhance your strength, agility, and endurance on the court with these top workout ideas. Start training today and take your game to the next level.
Fitness, Tennis, Wimbledon, Beginner Tennis, Tennis Lessons, Best Tennis Rackets, Racquets, Tennis Equipment, Lawn Tennis

Some Basic Rules of Thumb: Know your level of play - whether you are self rated or have an NTRP Rating, you should know where you fall as a player. BEGINNER (NTRP 1.0 - 2.5) If you're a beginner just starting out, you'll want a racquet that helps you return the ball with some power. Because you're developing technique

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