Thm drinks

These are the best THM friendly hot drink recipes - from hot chocolate, to Bulletproof style Velvety drinks, to pumpkin spice lattes.

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My 20 Favorite THM Shakes, Slushes and Cold Drinks - 20 shakes that fit with the Trim Healthy Mama way of eating.

A week or so ago someone shared this Singing Canary dry mix online, but I was confused how the instructions stated to make it. So I revised the instructions and made the drink how I like it best! I have been drinking the Singing Canary drink more often these days because it is so easy […]

Since I started looking through the Trim Healthy Mama plan, one drink kept standing out to me. Good Girl Moonshine. The THM community sometimes calls it GGMS, and it's basically a sipper drink (meaning you can drink it any time) that contains ginger and apple cider vinegar. Many women replace soda with this! I had heard others mention a Hawaiian punch GGMS or fruit punch Good Girl Moonshine, but I could never find a recipe I really loved. I decided to make my own, with a tasty tropical…

This Chai Mix was born out of my love for chai (the milky Indian version) combined with my current obsession with dry drink mixes. It certainly isn’t the real deal, but it’s not bad for a mix! It has good flavor – a unique change from coffee. THM Fuel Pull, low carb, low fat, sugar free The mix itself is a THM Fuel Pull, and the fuel type of your chai will be determined by the type of liquid you use to make it. (Find notes about that in the recipe below.) This drink is not a sipper and is…

Stay cool when the heat is on with these 40+ easy, refreshing, & on-plan THM drink recipes to Help Keep You Cool & Hydrated.

“Sonic”-Style Strawberry Limeade (THM FP)

After reading about the Trim Healthy Mama recipe for Good Girl Moonshine, I felt I could tweak it just a bit. I am not 100% sold on stevia.

Love coffee and Trim Healthy Mama? Well I've got a Trim Healthy Mama Coffee Creamer recipe + 7 variations including Pumpkin Spice, Caramel, and Samoa that don't disappoint!