Use these no-prep, kids activities to get your workouts in as a busy mom! Learning how to exercise with a toddler is crucial to staying consistent with your workouts and achieving goals. Plus, there are a ton of benefits of working out with kids! Having a list of ideas to entertain kids in the gym as well as ways to exercise with a toddler!
Keep your little ones active with this quick exercise routine that packs a punch! Here is a quick workout to exercise the brain and get rid of excess energy on a rainy day or in quarantine. Parents are welcome to join.