Tuna salad recipe healthy
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24 · Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.
Ingredients
Seafood
- • 120 g Canned tuna
Produce
- • 1/2 Avocado, medium-sized
- • 1/4 cup Dill, fresh
- • 1/2 cup English cucumber
- • 1 tsp Garlic powder
- • 1/2 Lemon
Condiments
- • 1/4 cup Green olives
Baking & Spices
- • 1 Salt + pepper
Dairy
- • 1/4 cup Greek yogurt, plain
Tuesday Hanna saved to Lunch recipes
Tuna salad is a light and fresh comfort food classic. Made with a few simple ingredients it's an easy, flavorful and healthy lunch recipe.
2071 · This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful
Ingredients
Seafood
- • 2 5- ounce cans Albacore tuna in water, white
Produce
- • 2 Celery stalks (minced (about 1/4 cup))
- • 1 tbsp Parsley
- • 2 tbsp Red onion
Condiments
- • 1 tbsp Dijon mustard
- • 2 tbsp Lemon juice
Baking & Spices
- • 1/4 tsp Black pepper
- • 1/4 tsp Salt
Dairy
- • 1/3 cup 2% greek yogurt
Naomi Jaramillo saved to low carb
Healthy Mediterranean tuna salad with no mayo is the perfect lunch or quick dinner recipe! Ready in 5 minutes and is gluten free and Whole30 friendly.
Sue Fischer saved to Can tuna recipes healthy
This tuna salad recipe is fast and simple to prepare, uses fresh everyday ingredients, and makes the best tuna salad sandwiches or wraps!
Elizabeth Coleman saved to Grocery list
This Mediterranean Tuna Salad - No Mayo is a fresh new twist on traditional tuna salad. Great for lunch, dinner and meal prep.
Sandy Randolph saved to Tuna
Apple tuna salad is loaded with flaky tuna, crisp apples, avocado, and almonds in a creamy dressing. This is our go-to tuna salad with apples
Alex Lewis Moore saved to Food
71 · How to make creamy, fluffy and flavorful Healthy Tuna Salad with less mayo that actually tastes good. Healthy tuna salad recipe is great for meal prep. Refrigerate for up to 5 days and use healthy tuna salad for school and work lunches, cold dinner or easy weekend meal. #ifoodreal #cleaneating #healthy #recipe #salad #tuna #mealprep
Ingredients
Produce
- • 1 Celery, large rib
- • 1 Garlic clove
- • 1/4 cup Red onion
Condiments
- • 2 Dill pickles, small
- • 1/4 cup Mayo
Baking & Spices
- • 1 Black pepper, Ground
- • 1/4 tsp Salt
Oils & Vinegars
- • 1 tbsp Lemon juice or vinegar
Dairy
- • 3/4 cup Greek yogurt, plain
Other
- • 4 X 6 oz cans tuna (packed in water)
Tried and Tasty saved to Soups, Salads, Sandwiches
Dill pickles, celery, red onion and a little hot sauce create the perfect Tuna Salad!
Robin Ferguson saved to Sandwiches
5 · 6 minutes · Tuna salad with greek yogurt is an easy lunch recipe that is way more exciting than boring sandwiches or salads! Quick to make in just 5 minutes, this healthy tuna salad recipe with no mayo is perfect to make ahead.
Ingredients
Seafood
- • 1 can Skipjack tuna
Produce
- • 1/3 cup Celery
- • 1/3 cup Grapes
Baking & Spices
- • 1 Salt + pepper
Dairy
- • 1/2 Greek yogurt
Coryn Van Beek saved to FOOD <3
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