Ujjayi pranayama

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Learn and teach your students Ujjayi Breath Close Up (Ujjayi Pranayama) at https://www.tummee.com/yoga-poses/ujjayi-breath-close-up  In Sanskrit, 'Ud' = 'upwards or superior' and 'Jaya' = 'conquest, victory or success'. Ujjayi is also referred to as victorious breath or ocean breath.  #pranayama #yogameditation #tummeeyoga #yogateacher #ujjayipranayama #ujjayibreathing Ida And Pingala, Inhalation And Exhalation, Pranayama Techniques, Pranayama Yoga, Yoga For Balance, Yoga Breathing, Diaphragmatic Breathing, Breathing Meditation, Yoga Anatomy

Learn and teach your students Ujjayi Breath Close Up (Ujjayi Pranayama) at https://www.tummee.com/yoga-poses/ujjayi-breath-close-up In Sanskrit, 'Ud' = 'upwards or superior' and 'Jaya' = 'conquest, victory or success'. Ujjayi is also referred to as victorious breath or ocean breath. #pranayama #yogameditation #tummeeyoga #yogateacher #ujjayipranayama #ujjayibreathing

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The ashtanaga yoga tristana method consists of ujjayi pranayama breath, the three bandhas and the drishti or gaze. These three focal points limit distractions and draw your awareness inward. #yogabeyondthemat #yogaphilosophy #yogaasanapractice #meditationpractice #pranayamabreathwork #dailyyogapractice Ujjayi Pranayama, Pranayama Breathing, Yoga Chakras, Yoga Flows, Downward Facing Dog, Yoga Philosophy, Lower Abdomen, Cleanse Your Body, Ashtanga Yoga

The ashtanaga yoga tristana method consists of ujjayi pranayama breath, the three bandhas and the drishti or gaze. These three focal points limit distractions and draw your awareness inward. #yogabeyondthemat #yogaphilosophy #yogaasanapractice #meditationpractice #pranayamabreathwork #dailyyogapractice

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