Unclench your jaw

mindbodygreen on Instagram: "Unclench your jaw right now! @facesbykatey is showing us how it’s done. Will you give this a try?"

stillbeingmolly on Instagram: We often unknowingly carry stress in so many areas - in places we least expect it. This is your reminder to unclench your jaw, take a deep…

Decorate and personalize laptops, windows, and more Removable, kiss-cut vinyl stickers Super durable and water-resistant 1/8 inch (3.2mm) white border around each design Matte finish Sticker types may be printed and shipped from different locations For orders with 2+ small stickers, they will be printed in pairs with two stickers on one sheet to reduce sheet waste

Laura Jane | Freelance Illustrator on Instagram: "Are you in need of a self-care routine refresh for spring? ✨ This Friday I am hosting a special live recording of my podcast, @fillupyourcuppod, and we’ll be chatting all things feel GOOD selfcare! I want you to leave that live feeling empowered, motivated and EXCITED to make more time for yourself and to give your selfcare routines a refresh 💖 This live mini workshop is FREE to join, so head to the link in my bio to SIGN UP NOW and save…

✨REMINDER✨ Take a second to breathe and relax—unclench your jaw, babe! 💀🖤 You got this! ✨ #SourTongue #UnclenchYourJaw #SelfCare #RelaxAndBreathe #YouGotThis #ownyoursour #shopsmall #smallbusiness #womanowned #shopwomanowned

Are you involuntarily clenching your jaw? Learn why this may be happening and what you can do to reduce jaw tension ad clenching.

Drop your shoulders, unclench your jaw, exhale, close your eyes, relax your arms - whatever it is, let it go.