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Upper glute exercises

Discover Pinterest’s 10 best ideas and inspiration for Upper glute exercises. Get inspired and try out new things.
It’s a common phrase tossed around among many bikini and figure competitors – “get the glutes high and tight”. But do people really know what this means and how it’s achieved or is it just something that sounds cool on social media. Yes, achieving high and tight glutes has a lot to do with conditioning …

It’s a common phrase tossed around among many bikini and figure competitors – “get the glutes high and tight”. But do people really know what this means and how it’s achieved or is it just something that sounds cool on social media. Yes, achieving high and tight glutes has a lot to do with conditioning […]