Vitamins

Welcome to the Elixan shop, suppliers of Nutri supplements. The number 1 supplement choice of UK health practitioners.

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These plant-based omega 3 supplements will help you get the nutrients you need—without the need for fish oil.

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Certain foods are nutritional powerhouses because they are full of vitamins and minerals. Find out which food groups have the most nutrient-rich foods to help your body function.

The ketogenic diet, or keto for short, has gained immense popularity in recent years for its ability to support weight loss, improve energy levels, and enhance mental clarity. By shifting your body...

This article originally appeared in Amazing Wellness magazine. You may have a near-perfect battery of supplements to support everything from your bones ...

Taking vitamins and supplements at the right time makes all the difference when it comes to their absorption. Supplements aren't meant to be taken all at once! Read this guide for the right time of day to take vitamin B12, vitamin D, and just about every other supplement you might want to take.

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Vitamin deficiencies can adversely affect oral as well as general health. Does that mean you should take vitamins? Not necessarily. While the health benefits of taking vitamins and dietary supplements is mixed, there has been some very concrete evidence established that taking too much of them can actually be dangerous.