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Volleyball spike

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Figure 2: Volleyball Spike Sequence. Get Better At Volleyball, Spike Volleyball, Training Volleyball, Tennis Serve, Volleyball Wallpaper, Volleyball Skills, Volleyball Practice, Volleyball Stuff, Volleyball Tips
Get Better At Volleyball
Spike Volleyball
Training Volleyball
Tennis Serve
Volleyball Wallpaper
Volleyball Skills
Volleyball Practice
Volleyball Stuff
Volleyball Tips

What biomechanical principles are vital in order to enhance the power and accuracy of the volleyball spike?

Introduction Volleyball is a dynamic sport which has a strong emphasis on technical, tactical and athletic demands (Forthomme, et al. 2005). There are many components associated with volleyball whi…

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