Weight Problems

You don’t have to worry because I’m not going to get all emo on you very often. You can keep expecting vegan desert recipes, workout reviews, and lots and lots of selfies (kidding. mayb…

Could obesity actually be a problem at the cellular level? Some research shows obese people have mitochondria that function differently.

Most women have cried out to God in frustration or anguish while standing in one of three places: in front of the mirror, on the scale, or in front of the refrigerator.We are so quick to judge our appearance and compare it to others or, worse yet, hold it up to the unattainable and unrealistic worldly standard of beauty.We give so much weight to what the scale says, allowing it to set the tone for our day or, worse yet, allow it to measure our value is women.We tie up so much headspace with…

motivational quotes to lose weight backgrounds | Weight loss motivation | Fit N Fun

Knowledge of your precise bust, waist, hip, and inseam measurements is the key to having perfectly-tailored clothes. Other measurements, including shoulder width and sleeve length, are handy to know as well. A few tricks will make taking...

Obesity is a problem in both men and women but may have stabilized in men, based on the last survey. Find out why.

Millions of Americans struggle with obesity and experience a progressive increase in their weight over time. The typical story is that of someone that gains... Continue Reading

Obesity can affect nearly every part of the body. It can also increase a person's risk of many other health conditions. Learn more here.

Chances are, you probably do. This is something that a lot of people do, myself included. Here is the problem with that: You know that common saying that you always want that which you can’t …