Weight watcher point system

Discover simple and effective tips for navigating the Weight Watchers point system. Take control of your weight loss journey and start making healthier choices today.
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Find out how the Weight Watchers points system works, ProPoints in the UK and PointsPlus in the US. Learn how to calculate your allowance and the PP values of foods either manually or online.

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Bobbie Sue
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This year Weight Watchers launched a new program called Freestyle that has over 200 food items at zero point. It used to be just fruits and veggies at zero points but now you have the option of chicken, fish, eggs and more. Print this free Weight Watchers Freestyle Zero Point Foods Printable List to carry with you.

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Katrina Lamb-Fuhrer