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What is emotional intelligence

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Emotional Intelligence is so important for children and adults. It can build and help maintain relationships, teach one how to handle stress and difficulties and overall change ones outlook on life.

Emotional Intelligence is so important for children and adults. It can build and help maintain relationships, teach one how to handle stress and difficulties and overall change ones outlook on life.

Emotional intelligence (EI) or emotional quotient (EQ) is our ability to perceive, understand and manage emotions. Although it is an inborn trait, one can learn to develop high emotional intelligence. #emotions #mentalhealth

Emotional intelligence (EI) or emotional quotient (EQ) is our ability to perceive, understand and manage emotions. Although it is an inborn trait, one can learn to develop high emotional intelligence. #emotions #mentalhealth

How You Can Protect Your Inner Self and Emerge A Stronger Person

Low emotional intelligence is when one cannot perceive emotions accurately. It's a serious issue that can affect your relationships, career and quality of life.