What is emotional intelligence

Emotional Intelligence is so important for children and adults. It can build and help maintain relationships, teach one how to handle stress and difficulties and overall change ones outlook on life.

What is emotional intelligence? And why does it matter? Find out in this article from Healthy Sense of Self. It's all about increasing your awareness!

Emotional intelligence can be learned, it’s a lifetime process.

Emotional intelligence (EI) or emotional quotient (EQ) is our ability to perceive, understand and manage emotions. Although it is an inborn trait, one can learn to develop high emotional intelligence. #emotions #mentalhealth

Low emotional intelligence is when one cannot perceive emotions accurately. It's a serious issue that can affect your relationships, career and quality of life.

Emotional Intelligence is our ability to manage ourselves and others around us. It's the #1 greatest contributor to personal excellence and leadership.

A partner who has high emotional intelligence knows and understands how to love, and having an emotionally intelligent partner truly is a godsend for anyone.

Emotional intelligence affects your relationship at work/home .Learn behaviours that improve emotional intelligence - Empathy, accepting criticism well,diet

Emotional intelligence is vital to long-term success and happiness. In the IQ versus EQ debate, EQ will win every time. Find out why here.