What is gluten

Are you going gluten free? What is gluten? If you want to know more about how to read labels and confidently know if something contains gluten or now, this post is for you! Figuring out what has gluten doesn't have to be overwhelming! This is a great resource for those who are going gluten free for celiacs disease or for intolerance reasons.

Learn what gluten is, what it's in, various words mean "glutenous," and a list of foods that contain gluten. When eating a gluten-free diet, knowing how to avoid gluten is crucial! Download a free list of what to lookout for on nutrition labels, and which foods tend to sneak gluten in. #glutenfreetips #glutenfreeliving #foodstoavoid #glutenfree #readingfoodlabels

Pick any aisle in your local grocery store and you will see many packages with “gluten-free” labels. Or maybe you have a friend who requires to eat “gluten-free” foods. Gluten-free foods and products are made available for specific individuals who require foods without gluten. What is Gluten? Gluten is a protein found in grains such …

How to check food labels for gluten when you have celiac. Gluten-free label reading is important for celiac, here's how to do it.

Gluten intolerance creates inflammation in the body and a host of disorders. Discover eight symptoms of gluten sensitivity and improve health.

Here's a complete list of gluten free foods that you can and can't eat. From soda and candy to alcohol and medicine, you'll find everything and more here.

Trying to figure out what contains gluten or what is safe to eat can be a major pain… yes I know! When I first got diagnosed with celiac I thought it would be easy to buy gluten free items because …

In this episode of Food Rx we’re diving into Celiac disease, the difference between gluten intolerance and gluten sensitivity, and gluten-free foods.

When this happens, cutting gluten out of your diet is a necessity to living a healthy life. But what foods contain gluten and what are the best ways to avoid accidentally ingesting gluten? Check out these common foods that should be omitted from any gluten-free diet.

Fast Food You Didn't Know Was GLUTEN FREE. Learn how to eat gluten free at fast food restaurants. #glutenfreerestaurant #eatingoutglutenfree #glutenfreelife #glutenfree #glutenfreelifestyle