Wood chopper exercise

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Jay T. Maryniak on Instagram: "🔥5 Minute Kettlebell CORE🔥  SAVE | SHARE and add this to your arsenal✅  Perform each exercise for 50 seconds with a 10 second rest in between exercises✅  For the unilateral exercises, switch sides halfway✅  Do 1 total set✅  💯Joggers and cap from @asrv #ASRV  1️⃣Kneeling Wood Choppers 2️⃣Plank Saws 3️⃣1/4 Get Ups 4️⃣Core Twist + Sit Up 5️⃣Hollow Flutter Kicks  #core #abs #coreworkout #abworkouts #hiitworkout" Wood Chopper Exercise, Unilateral Exercises, Kettlebell Core, Wood Chopper, Kettlebell Workout Routines, Flutter Kicks, Kettlebell Workout, Workout Routines, Sit Up

Jay T. Maryniak on Instagram: "🔥5 Minute Kettlebell CORE🔥 SAVE | SHARE and add this to your arsenal✅ Perform each exercise for 50 seconds with a 10 second rest in between exercises✅ For the unilateral exercises, switch sides halfway✅ Do 1 total set✅ 💯Joggers and cap from @asrv #ASRV 1️⃣Kneeling Wood Choppers 2️⃣Plank Saws 3️⃣1/4 Get Ups 4️⃣Core Twist + Sit Up 5️⃣Hollow Flutter Kicks #core #abs #coreworkout #abworkouts #hiitworkout"

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