Daily workout challenge- Abs, squad, crunch
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Workout advent calendar
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Daring December - A fitness advent calendar full of workout challenges to keep you active and healthy this holiday season // the PumpUp Blog
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Motivate yourself every day in December with Strong Women's first ever fitness advent calendar. Check out our Instagram for daily cardio and strength training challenges.
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The 25 Days of Fitness: Healthy Holiday Advent Calendar Countdown with Free Printable of Easy Fitness Challenges
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Here is a great Christmas workout to get you ready for eating during the holidays. Just remember to always eat in moderation. You can enjoy the tasty desserts without being a little piggy. I just did half of this workout the other day and by half I mean I only did each of the items below 13x which got me all sweaty and worked up. Today I did the full workout and did each item 25x. I did go through it once and did them 13x and then went back through and did them again 12x. In the end I did 25…
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Snow day Tabata workout
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Workout advent calendar! A fun fitness challenge for the first 25 days in December. It's like a workout surprise each day! fitnessista.com #holidayworkout #Christmasworkout #adventcalendar
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