Workouts cardio gym

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Free 15-min "Kill That Core" workout trains your Abs, Back and Legs. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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Quinn Davis
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You can do this cardio and abs focused workout at the end of your weight training workout or you can do this on a seperate day. FOLLOW FOR MORE TIPS! #core #abschallenge #abworkout #cardio #cardioexercise #fatloss #fatlossforwomen

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Charlie Cornevin

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