Workouts for swimmers
Discover Pinterest’s 10 best ideas and inspiration for Workouts for swimmers. Get inspired and try out new things.
Swimmers, keep working your core! This 15 minute workout is great when you need to add some ab work to your dryland. Combine with other workouts or repeat for a better burn!
dryland exercise handouts for swimmers - Google Search
Marietta Poós saved to Multifidus
Swimming is all about cardio. Make sure you keep your heart rate up when working out at home or away from the pool. Combining burpees and jumping jacks gives a full body and cardio burning workout for swimmers (or anyone)!
Lena Patton saved to In the pool
A beginner-friendly swim workout to help build endurance, speed, and strength in the pool.
Zealios Skincare saved to Swim Training Plans
Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…
No pool, no problem. These three dryland training workouts for swimmers will help keep you in shape while you are away from the pool. With dryland workouts for beginners to advanced, you will get challenged in a swim-specific way with these dryland training exercises.
Tanya Lewin saved to Quick Saves
Marauder is an upper body strength workout that helps you develop your upper body power.
Ashley Bowen saved to Workouts