Wrist game

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Unleash your style with our Oracle One - Silver Line watch. Crafted for the modern man, it features a sophisticated mesh strap, automatic movement, 5 ATM water resistance, and resilient sapphire glass. Perfect for any occasion, it’s time to elevate your wrist game. Visit our shop at elemental-pieces.com and discover more! #ElementalPieces #MensStyle #ElegantWatch #AutomaticWatch #SapphireGlass #WaterResistant Wrist Game, Silver Line, Automatic Watch, Modern Man, The Modern, Sapphire, Water Resistant, Mesh, Water

Unleash your style with our Oracle One - Silver Line watch. Crafted for the modern man, it features a sophisticated mesh strap, automatic movement, 5 ATM water resistance, and resilient sapphire glass. Perfect for any occasion, it’s time to elevate your wrist game. Visit our shop at elemental-pieces.com and discover more! #ElementalPieces #MensStyle #ElegantWatch #AutomaticWatch #SapphireGlass #WaterResistant

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Dhara Kapadia on Instagram: "🤛Don’t let impatience be your downfall! After a wrist fracture it is common to experience:  * Finger stiffness * ⁠Decreased wrist extension/flexion * ⁠Decreased supination (palm up) and pronation (palm down) * Wrist and hand weakness * ⁠Difficulty and discomfort with lifting and weight bearing In the initial   🎯Steer clear from these limitations with tendon glide exercises and active wrist ROM exercises for a smoother recovery.   👍 In later stages of recovery, focus on unconscious neuromuscular activities to aid wrist ligament healing. Include exercises like tossing balls, or using games on your smartphone to enhance proprioceptive input.  🔔 Turn on post notifications so that you never miss a post!  #physicaltherapy #reels #trending #fitgoals #fitness #fit Wrist Therapy Exercises, Wrist Fracture Exercises, Wrist Physical Therapy Exercise, Finger Extension Exercises, Wrist Extension Activities, Wrist Fracture, Physiotherapy Exercises, Proprioceptive Input, Wrist Exercises

Dhara Kapadia on Instagram: "🤛Don’t let impatience be your downfall! After a wrist fracture it is common to experience: * Finger stiffness * ⁠Decreased wrist extension/flexion * ⁠Decreased supination (palm up) and pronation (palm down) * Wrist and hand weakness * ⁠Difficulty and discomfort with lifting and weight bearing In the initial 🎯Steer clear from these limitations with tendon glide exercises and active wrist ROM exercises for a smoother recovery. 👍 In later stages of recovery…

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