Yoga flows

Discover Pinterest’s best ideas and inspiration for Yoga flows. Get inspired and try out new things.
Laura Louise Yoga | Yoga Teacher & Educator on Instagram: "VINYASA✨ The link between breath and movement. ‘Vinyasa’ is derived from the Sanskrit term ‘ nyasa’ which means ‘to place’ and the prefix vi, - ‘in a special way’ . As I’m sure we all know, vinyasa flow is a practice that has my heart.  Vinyasa classes can often be thought of as being powerful, athletic & sweaty, which they absolutely can - I love a good power flow! However, vinyasa can be for anyone and everyone no matter your ability, desires and wants from a practice. If you don’t enjoy very dynamic practices then vinyasa is still for you. Breathe to movement. - that’s all it is 🥰  . Give this short seated flow for your upper body a go, try it connecting the breath to each movement🤍 . . . #vinyasaflow #vinyasa #seatedflow #gow Yoga For Breathing, Slow Flow Yoga Sequence Asana, Yoga Cool Down Sequence, Seated Yoga Flow, Gentle Yoga Poses, Mandala Yoga Sequence, Yoga Flow For Beginners, Yoga Vinyasa Flow Sequence, Yin Yoga Flow

Laura Louise Yoga | Yoga Teacher & Educator on Instagram: "VINYASA✨ The link between breath and movement. ‘Vinyasa’ is derived from the Sanskrit term ‘ nyasa’ which means ‘to place’ and the prefix vi, - ‘in a special way’ . As I’m sure we all know, vinyasa flow is a practice that has my heart. Vinyasa classes can often be thought of as being powerful, athletic & sweaty, which they absolutely can - I love a good power flow! However, vinyasa can be for anyone and everyone no matter your…

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Laurie Sprague
16K views · 1.5K reactions | And NO! it’s not because it’s fancy…  It’s because my method that is Creative Sequencing is a considered,creative and embodied approach to designing your classes!   That means we taken EVERYTHING into consideration when designing our flows AND I teach you how to think and create for yourself (unlike some copy me courses out there)  It looks and feels so good because every flow has a clear intention & focus - then add in all the cultivating creativity tools we use to explore, play and fuse postures together you can’t help but end up with an embodied experience 😍  Just ask any of my Creative Sequencing teachers! One of which actually names those mountain circles - so thank you ❤️  Now here’s a serious question, should I keep posting real time yoga flows? 👇🏼 le Creative Yoga Transitions, Creative Yoga Flow, Creative Yoga Sequence, Yoga Flow Sequence Beginners, Yoga Sequence Vinyasa Flow, Power Yoga Flow Sequence, Slow Flow Yoga Sequence, Vinyasa Yoga Flow Sequence, Cultivating Creativity

And NO! it’s not because it’s fancy… It’s because my method that is Creative Sequencing is a considered,creative and embodied approach to designing your classes! That means we taken EVERYTHING...

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Laura Sutherland
Gentle Yoga Flow, Power Yoga Workout, Hard Yoga, Yoga Sequence For Beginners, Yoga Flow Sequence, Yoga Nature, Restorative Yoga Poses, Yoga Handstand, Yoga Vinyasa

Hi! I'm Christina, and welcome to ChriskaYoga! This is a 10 minute vinyasa yoga flow routine. It's great for beginners, for am yoga, a quick routine to do in the morning, and it's a good simple yoga sequence for all levels. I hope you enjoy it :) ♡♡♡ LIKE on Facebook for weekly free yoga class

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Kip Kehoe