Yoga kundalini

2020 Update and Disclaimer: This article was published in 2017, prior to the allegations against Harbhajan Singh Khalsak, known as Yogi Bhajan, became available to the public. We recognize that he was an abuser who broke countless people’s lives. By means of this article and disclaimer, we encourage Kundalini practitioners and curious yogis to research traditional kundalini yoga, which is still alive in India, and much older than Yogi Bhajan and his appropriating the practice to his needs…

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"Sat Nam" is a mantra that holds deep significance in Kundalini Yoga, a spiritual practice that aims to awaken the Kundalini energy located at the base of the spine. "Sat Nam" is a Punjabi phrase derived from Sanskrit. It is often translated as "Truth is my identity" or "Truth is my name." "Sat" refers to truth, reality, or pure being. "Nam" means name or identity. Together, "Sat Nam" affirms the eternal truth of existence and one's connection to it. #yogamantra #satnam #bohoflow

This high-quality art print is a perfect idea for a gift to yourself or someone you love! If you are a spiritual person, yoga enthusiast or you would like to add positive vibration to your home decor. There are many energy channels or “Nadis”, as they are called in Hindu philosophy, but three of them stand out. This illustration is about Ida, Pingala, and Sushumna. Sushumna - the centre, is the central channel that is associated with the Saraswati river. Running alongside the Sushumna Nadi…

In this class, you will learn one of the foundational breath techniques in Kundalini Yoga: Breath of Fire which accompanies many postures and has numerous benefits. Breath of Fire is a rhythmic breath with equal emphasis on the inhale and exhale. ~ If you're not a Kundalini Lounge member yet, you can join with a 7-day FREE trial, then to continue use the coupon code "HADASSAH" for 20% off Kundalini Lounge Memberships ~

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Because of the earth’s own journey toward ascension, it has become easier than ever before to access the 5D state but again the choice is yours. As more and more of you enter into a state of …

Kundalini Activation allows you to awaken your Kundalini. Guided by the innate intelligence of the nervous system, this process gently peels away layers of blockages, trauma, stored emotions and stagnant energy.

Expect a dose of energy, clarity and metabolic boost from this sequence.

Inside every living body, at the base of the spine, lies a latent ball of energy, coiled like a serpent. This is life energy, the energy that animates all the world, the plants and trees, you and me. It's the heart of the universe lying inside of us, ready to heal and uplift once activated. There's a special type