When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Yoga techniques

Discover Pinterest’s 10 best ideas and inspiration for Yoga techniques. Get inspired and try out new things.
Strengthen your core with 7 simple yoga poses any level yogi can do! #yogaforabs #yogacore #yoga #yogaforbeginners #yogaposes #yogarove

Looking to improve your core strength with yoga? These 7 poses are great for any level yogi to build, tone, and strengthen your core.

The goal of Chaturanga vinyasa flow is to align your shoulders at elbow height in Chaturanga and keep your shoulders and elbows absolutely steady while your legs move and then set upward for the dog. A more accessible way to baby cobra and a lighter return to adho mukha svanasana.

Surya Namaskara Mantras

Surya Namaskara mantras are chanted audibly or mentally while performing the Sun Salutation which is a series of 12 poses performed in sequential order.

Yoga Tips And Strategies For deep breathing yoga

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

Parivrtta Trikonasana Sequence | Sequence for Revolved Triangle Pose | Jason Crandell Vinyasa Yoga Method

This Parivritta Trikonasana, Revolved Triangle, sequence is designed to address the tight spots that this posture reveals in the body.

Common Mistakes in Bridge Pose — YOGABYCANDACE

Bridge pose is an inversion I often introduce toward the end of a flow class once everyone is really warmed up. It's a class favorite because the foundation is accessible to most people. Those who struggle with the full expression of the pose are usually dealing with really tight chests an

Watch popular Yoga techniques videos

Here are some of my favourite stretches for sore legs!  For those of you working out hard to get ready for the holidays, make sure you are not neglecting to take care of yourself and balance out the running, weight lifting, sports etc. with Yoga!! Tap the link my Yoga Burn System for Women!! Now you don't have to chose between looking or feeling your best 😉 I can't wait to guide YOU! Now you don't have to chose between looking or feeling your best 😉 I can't wait to guide YOU!
Getting in shape from the comfort of your own home!!   One of the BEST things about Yoga Burn is that you can get in shape in the comfort of your own home! No need to step one foot in the gym or yoga studio ❤️ Everything you need is right at your fingertips!  💙 BOOST YOUR METABOLISM  💚TRIM DOWN & TIGHTEN UP 💙 INCREASE ENERGY  💚 IMPROVE FLEXIBILITY 💙TONE YOUR ENTIRE BODY
Description Give yourself a natural, youthful boost with Facetory! Facetory is an anti-aging beautification face fitness app that helps you sculpt the perfect visage using specially tailored facial yoga techniques.
Stretching Drills for Shoulders