Jamaican stew peas
A favorite in Jamaica and throughout the Caribbean, the dish is called "pick up" because the salt cod used in the dish is torn into small pieces after the bones have been removed - perfect for "picking up" with your fingers. Frying the fish pieces with onions, hot peppers, and ketchup gives just the right combination of salt and heat.
Jamaican Mannish Water Recipe
Jamaican Mannish Water Recipe - This is a wonderfully flavored soup. Cho Cho is called mirliton in Louisiana and the yellow yam referred to is not sweet potato. You will have to find an International Market to get some of these ingredients and a local butcher who knows the proper way to bleed the goat when slaughtered.