Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will …
Get The Perfect Brazilian Butt With This 30 Minute Home Workout - To Stay Fit
Because they're not the only way to get a better butt.
Here are practical tips for toning your tummy, including a 15-minute workout with the best bodyweight exercises for flat abs.
If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.
Beginner- Can do- 1,2,3,4,5,6,8,11,14,18,19,20,23, 25 and 28. Hopefully can do more by the next time I stumble across this pin!