András Horváth

András Horváth

András Horváth
További ötletek tőle: András
Biceps e Braquial http://www.weightlossjumpstars.com/best-workout-for-your-blood-type/

Biceps e Braquial http://www.weightlossjumpstars.com/best-workout-for-your-blood-type/

Ginnacio de pesa la fiera @katerinekosivchenko

Ginnacio de pesa la fiera @katerinekosivchenko

FST-7 peitoral e tríceps

FST-7 peitoral e tríceps

FST-7 costas e panturrilhas

FST-7 costas e panturrilhas

Stretches for specific muscles!

Stretches for specific muscles!

4 Exercises For Lower Back Pain Relief ==>

4 Exercises For Lower Back Pain Relief ==>

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

Low Pulley Lateral Raises

Low Pulley Lateral Raises

8 Stretch Exercises For Lower Back Pain Relief - http://focusfitness.net/8-stretch-exercises-lower-back-pain-relief/

8 Stretch Exercises For Lower Back Pain Relief - http://focusfitness.net/8-stretch-exercises-lower-back-pain-relief/

Close neutral grip pull up. A compound pull exercise. Muscles worked: Latissimus Dorsi, Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, Sternal Pectoralis Major, and Pectoralis Minor.

Close neutral grip pull up. A compound pull exercise. Muscles worked: Latissimus Dorsi, Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, Sternal Pectoralis Major, and Pectoralis Minor.