Stretching

21 Pins
·
4mo
By
István Kercza
a man doing exercises to reduce lower back pain on the cover of an exercise manual
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0:22
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The Hidden Truth About Hip Mobility Mastery #spinehealth
Discover the key to a healthier lifestyle in our daily videos. #hipstretch #spine #yogafitness #movefreely #crossfitbrasil #kneepainaid #sciaticatreatment
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Try these to fight rounded shoulder
Try these to fight rounded shoulders‼️ Your upper back and scapular muscles need work👇 30 seconds each‼️ Drop a ❤️ if you feel the positive vibes! 🙌 🎥 Via: my.therx Credit to respectful owner. This is not medical advice This post doesn’t belong to this page, it has been shared for the purpose of spreading value. This page doesn’t make a profit out of this content. If the content OWNER (visual/audio) of this post has any issue, we ask you to send us a direct message and we will remove the post. #posturecorrection #posture #postureexercises #posturaltraining #scapularwinging #scapularhealth #shoulderpain #shouldersworkout #upperback #shoulderrehab #correctiveexercise #physicaltherapy #shoulderpt
an image of a woman doing exercises on her back and arms in different positions, including the
an image of a woman doing exercises on her back and arms in different positions, including the
This may contain: a man laying on top of a yoga mat with his arms and legs spread out
0:19
4 exercises to work out the muscles of the shoulder blades and trapezius muscles.
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Fitness 💪 gym 💪 weight loss 🦾 All rights and credit reserved to original   owners
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Back Pain Workout - Fix Posture
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How To Unlock Your Hips And Increase Your Range Of Motion Exercise Workout TikTok
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