recipes

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Zucchini Alfredo - Healthy, decadent, amazingly creamy AND low-carb. Finally, a guilt-less alfredo dish that the entire family can enjoy! 203.6 calories.

Zucchini Alfredo

Zucchini Alfredo - Healthy, decadent, amazingly creamy AND low-carb. Finally, a guilt-less alfredo dish that the entire family can enjoy! 203.6 calories.

Easy Lo Mein - The easiest lo mein you will ever make in 15 min from start to finish. It's so much quicker, tastier and healthier than take-out!

Easy Lo Mein

Easy Lo Mein - The easiest lo mein you will ever make in 15 min from start to finish. It's so much quicker, tastier and healthier than take-out!

These healthy, vegan roasted garlic and roasted red pepper zoodles are low in carbs and fat with 12 grams of protein per serving. You can enjoy your zucchini noodles or raw or cook them up if you prefer! Easy to make, keeps well, very low calorie alternative to pasta. Full of flavour and nutrition.  Recipe: http://runningonrealfood.com/roasted-garlic-and-red-pepper-zoodles/

These healthy, vegan roasted garlic and roasted red pepper zoodles are low in carbs and fat with 12 grams of protein per serving. You can enjoy your zucchini noodles or raw or cook them up if you prefer! Easy to make, keeps well, very low calorie alternative to pasta. Full of flavour and nutrition. Recipe: http://runningonrealfood.com/roasted-garlic-and-red-pepper-zoodles/

One of my favorite ways to eat and make vegetables. Roasted vegetables bring out sweet flavor notes of veggies and they're infused with the olive oil you drizzle it with.

Roasted Vegetables

One of my favorite ways to eat and make vegetables. Roasted vegetables bring out sweet flavor notes of veggies and they're infused with the olive oil you drizzle it with.

15-Minute Lo Mein! A super easy go-to for a quick Asian noodle stir fry that comes together in just 15 minutes. | pinchofyum.com

15 Minute Lo Mein

15-Minute Lo Mein! A super easy go-to for a quick Asian noodle stir fry that comes together in just 15 minutes. | pinchofyum.com

Cogumelos assados ​​em um molho bronzeado manteiga, alho e tomilho

Roasted Mushrooms in a Browned Butter, Garlic and Thyme Sauce

Cogumelos assados ​​em um molho bronzeado manteiga, alho e tomilho

Our spinach gratin recipe is how spinach was meant to be consumed—with lots of cheese! We perfected this recipe so it’s not ‘soupy’ like au gratin dishes you may have tasted in the past. In fact, we added just enough sauce to bind and flavor the spinach and used a nice, high-quality Monterey Jack or Gruyere cheese.

Spinach Gratin

Our spinach gratin recipe is how spinach was meant to be consumed—with lots of cheese! We perfected this recipe so it’s not ‘soupy’ like au gratin dishes you may have tasted in the past. In fact, we added just enough sauce to bind and flavor the spinach and used a nice, high-quality Monterey Jack or Gruyere cheese.

Healthy Buffalo Cauliflower Bites - These bites are addicting, spicy (to some), and surprisingly fantastic! If you love a delicious buffalo chicken dip, these bites are for you!

Healthy Buffalo Cauliflower Bites

Healthy Buffalo Cauliflower Bites - These bites are addicting, spicy (to some), and surprisingly fantastic! If you love a delicious buffalo chicken dip, these bites are for you!

Roasted Cabbage | Martha Stewart Living - Super simple to make, this healthy side dish packs a crunchy, flavorful punch.

Roasted Cabbage Wedges

Roasted Cabbage | Martha Stewart Living - Super simple to make, this healthy side dish packs a crunchy, flavorful punch.

Supplement your diet with Superior Nutrition from It Works! Look Younger, Live Longer!! www.NaturesHealthZone.net

Supplement your diet with Superior Nutrition from It Works! Look Younger, Live Longer!! www.NaturesHealthZone.net

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