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4,043 Likes, 82 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ #compasspose (Not for beginners/ people w hamstring injuries) I recommend doing a few rounds of…”

(Not for beginners/ people w hamstring injuries) I recommend doing a few rounds of…”

Fight White Hair With These 13 Yoga Poses

One of the common hair problems is unnatural hair whitening or premature graying.

9 Yoga Inversions to Help You Nail a Handstand

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

Overnight Oats 4 Ways

Overnight Oats 4 Ways

Detox drinks have become extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

Detox drinks have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

Calla Lily Cake Topper - Green | http://Biltong.Ninja

The beautiful Calla Lily symbolizes purity and marriage. With it's elegant trumpet-like shape and it's green color, these flowers are widely used for weddings, anniversaries, and a variety of celebrat