It is very tough for one person to lose abdominal fat. The best way to do so is through a strict diet and regular exercising. In this way you will get more efficient results and accelerate your metabolism. The diets … Read
Watch your backs, kale, turmeric, and ginger - there’s a new crop of superfoods making headlines in the world of healing! With the help of Dr. Ed Lamadrid, The List’s Donna Ruko has the next generation of super herbs to try.