Hypnosis Sessions to Stop Smoking (playlist) - this playlist contains 2 hypnosis to stop smoking sessions that can help you strengthen your resolve to quit today!

Batman versus Wonder Woman with some Brazilian jiu-jitsu. YES.

Nexersys Home Unit for Boxing (Black/Black) by Nexersys, http://www.amazon.com/dp/B001C4UGYI/ref=cm_sw_r_pi_dp_7S-Fsb00A97JY

15 Martial Arts Belt Ranks Infographic | MMA Verse

Short guide which outlines a fast and secure way to wrap the hands for boxing

24 day challenge...Starting this tomorrow and will do before and after pics...got to see if it works :)

Fitness, Food and Style. Come join my various monthly challenges, This was my January #planksjan2013 challenge where I incorporated 3x1 minutes planks each day for 31 days....my before and after shots http://fitnessfoodandstyle.blogspot.com.au

squats #happygirlsaretheprettiest

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I already know what giving up feels like. I want to see what happens if I don’t.